Self Discovery Dive™
|
|
|
Ready for things to be different?
Want to trust your inner guidance? Want to feel safe being powerful? Can’t wait to manifest your desires? You already know what’s best for you - access it! |
Balance your overactive brain with body intuition
and your highest wisdom. Relax. You deserve it. Feel good in the essence of you! Discover Yourself. Find Peace. |
|
|
|
Benefits
- Put the past in the past, be present, and create the future of your dreams
- Drop emotional baggage and painlessly release stress, shame, and guilt
- Improve overall physical, mental and emotional health
- Get the inner critic on team so they’ll stop yelling at you all the time
- Work with yourself, not against yourself
- Comfort and support yourself when the going gets tough and never feel alone again
- Make decisions easily and take action courageously by trusting your own discernment
- Know your desires and speak your truth
- Live a stress-free life of full self-expression, pleasure and fulfillment on the daily
- Feel whole, complete, perfectly imperfect/imperfectly perfect
|
|
|
What is it?
Self Discovery Dive™ is a meditative adventure that optimizes the integration of Body, Mind, and Spirit.
During this relaxing process created by Sasha Zeilig in 2017, we follow your inner guidance system, navigate past resistance, and explore myriad landscapes of your innerverse. Along the way, we’ll meet parts of your personality who drop truth bombs of love, uncover parts of yourself who’ve been left hidden or dormant, and discover magical creatures who’ll help guide you to your own best medicine for any difficult situation. You deserve some uninterrupted time relaxing with yourselves at home in your body.
Combining tools of Reiki, Massage, Chakra Alignment, Claircognizance, Gestalt Therapy, Internal Family Systems, Character Building, Shamanic Journeying, and Meditation, you will stay active enough to talk with me, but relaxed enough to find blissful peace.
As you dive into the aquarium tank of your body, I peep in. Staying present the whole time, Body’s job is to relax and feel good. Brain’s job is to sit back, relax, and enjoy the show (no need to fix, force, or figure out anything). Higher Self’s job is to lead you down to the part of you that’s calling out in pain for your attention to find your own healing.
When we create tangible ways to set down our "emotional baggage," we relieve body of the burden of carrying unnecessary weight. By transforming our inner reality, we transform our outer world. Quit battling your inner demons and free yourself from self judgement, criticism, and strife.
Satisfaction Guarantee:
I’ve never done a Dive with someone and not had them feel better.
Your own medicine is the best cure for what ails you every time!
Warning:
You will usually assign yourself Homework from your Self Discovery Dive which I will hold you accountable to. This often includes: allowing yourself more self expression, creativity, playtime in nature, and self-care. Sometimes it even includes eating cookies!
Stop denying yourself the pleasure of life!
During this relaxing process created by Sasha Zeilig in 2017, we follow your inner guidance system, navigate past resistance, and explore myriad landscapes of your innerverse. Along the way, we’ll meet parts of your personality who drop truth bombs of love, uncover parts of yourself who’ve been left hidden or dormant, and discover magical creatures who’ll help guide you to your own best medicine for any difficult situation. You deserve some uninterrupted time relaxing with yourselves at home in your body.
Combining tools of Reiki, Massage, Chakra Alignment, Claircognizance, Gestalt Therapy, Internal Family Systems, Character Building, Shamanic Journeying, and Meditation, you will stay active enough to talk with me, but relaxed enough to find blissful peace.
As you dive into the aquarium tank of your body, I peep in. Staying present the whole time, Body’s job is to relax and feel good. Brain’s job is to sit back, relax, and enjoy the show (no need to fix, force, or figure out anything). Higher Self’s job is to lead you down to the part of you that’s calling out in pain for your attention to find your own healing.
When we create tangible ways to set down our "emotional baggage," we relieve body of the burden of carrying unnecessary weight. By transforming our inner reality, we transform our outer world. Quit battling your inner demons and free yourself from self judgement, criticism, and strife.
Satisfaction Guarantee:
I’ve never done a Dive with someone and not had them feel better.
Your own medicine is the best cure for what ails you every time!
Warning:
You will usually assign yourself Homework from your Self Discovery Dive which I will hold you accountable to. This often includes: allowing yourself more self expression, creativity, playtime in nature, and self-care. Sometimes it even includes eating cookies!
Stop denying yourself the pleasure of life!
Blissful People after a Self Discovery Dive
Why this work is so cool!
When I first started coaching, I was anxious, unconfident, and drained from trying to fix, change, and solve my client’s problems. It was stressful thinking I was supposed to have all the right answers. Sometimes it was even boring… until I realized, all I needed to do was ask the right questions… Over the course of 7 years, I developed this practice combining my 20+ years of training in dramatherapy, energy healing, magical practices, and organic movement, spiraling together the teachings of Jung, Gestalt, Toni Bergins (Journeydance), Tarnie Fulloon (Body Medicine), and Lesley Shearer (The Center for Energetic Medicine).
I also healed my Inner Child and created my inner Zaddy (Zen+Daddy) who soothes and supports her. I found my magical Unicorn who guides, protects and aligns me to be in the right place at the right time. When I finally started listening to my two hilarious Scottish Sisters, instantly, I was able to speak in a perfect Scottish accent and stop making terrible choices in men. That's when I met the love of my life (and now that they no longer have to prevent me from all the wrong guys, they can focus on what they truly love, gardening). I also let my womb speak to me. Her name is Darling and she also calls everyone "Darling." She requests gentleness, kindness, and respect, something that for years was not a requirement, or even the norm for me. I discovered my Meeting Place where all parts of myself converge to converse so decisions can be easily made. I found my fountain of manifestation which calls what I want to me, allowing me to attract what I most desire.
What will this open up for you?
I already know that you are a powerful healer, magical manifester, awakened being, and effective coach for your self, friends, family and clients… but are you having fun doing what you do? Are you receiving the love that you desire? Is every day a unique adventure or are you giving way too much to other people?
With this technique, your human X-ray vision and psychic skills will increase 10 fold. Your self-trust and confidence as a practitioner will sky rocket, and your clients will absolutely love working with you! People’s inner landscapes are majestic, their guides are magical, and their internal characters hold deep wisdom for us all!
I also healed my Inner Child and created my inner Zaddy (Zen+Daddy) who soothes and supports her. I found my magical Unicorn who guides, protects and aligns me to be in the right place at the right time. When I finally started listening to my two hilarious Scottish Sisters, instantly, I was able to speak in a perfect Scottish accent and stop making terrible choices in men. That's when I met the love of my life (and now that they no longer have to prevent me from all the wrong guys, they can focus on what they truly love, gardening). I also let my womb speak to me. Her name is Darling and she also calls everyone "Darling." She requests gentleness, kindness, and respect, something that for years was not a requirement, or even the norm for me. I discovered my Meeting Place where all parts of myself converge to converse so decisions can be easily made. I found my fountain of manifestation which calls what I want to me, allowing me to attract what I most desire.
What will this open up for you?
I already know that you are a powerful healer, magical manifester, awakened being, and effective coach for your self, friends, family and clients… but are you having fun doing what you do? Are you receiving the love that you desire? Is every day a unique adventure or are you giving way too much to other people?
With this technique, your human X-ray vision and psychic skills will increase 10 fold. Your self-trust and confidence as a practitioner will sky rocket, and your clients will absolutely love working with you! People’s inner landscapes are majestic, their guides are magical, and their internal characters hold deep wisdom for us all!
|
|
|
This is what your inner world can look like!
|
|
|
Weekend Retreat & Facilitator Training Program
If this work sparks something in you, please consider joining us this summer in Southern California for our
Immersive Weekend Training Retreat and become a Certified Self Discovery Dive Facilitator!
Immersive Weekend Training Retreat and become a Certified Self Discovery Dive Facilitator!
Benefits of Self Discovery Dive on Your Energy,
Body & Chakra System
