Self Discovery Dive™
Ready for things to be different?
Want to trust your inner guidance? Want to feel safe being powerful? Can’t wait to manifest your desires? You already know what’s best for you - access it! |
Balance your overactive brain with body intuition
and your highest self wisdom. Relax. Feel good in the essence of you! You deserve it. Find Peace. Discover Yourself. |
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Benefits
- Put the past in the past, be present, and create the future of your dreams
- Drop emotional baggage and painlessly release stress, shame, and guilt
- Improve overall physical, mental and emotional health
- Get the inner critic on team so they’ll stop yelling at you all the time
- Work with yourself, not against yourself
- Comfort and support yourself when the going gets tough and never feel alone again
- Make decisions easily and take action courageously by trusting your own discernment
- Know your desires and speak your truth
- Live a stress-free life of full self-expression, pleasure and fulfillment on the daily
- Feel whole, complete, perfectly imperfect/imperfectly perfect
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What is it?
Self Discovery Dive™ is a meditative adventure that optimizes the integration of Body, Mind, and Spirit.
During this relaxing process created by Sasha Zeilig in 2017, we follow your inner guidance system, navigate past resistance, and explore myriad landscapes of your innerverse. Along the way, we’ll meet parts of your personality who drop truth bombs of love, uncover parts of yourself who’ve been left hidden or dormant, and discover magical creatures who’ll help guide you to your own best medicine for any difficult situation. You deserve some uninterrupted time relaxing with yourselves at home in your body.
Combining tools of Reiki, Massage, Chakra Alignment, Claircognizance, Gestalt Therapy, Internal Family Systems, Character Building, Shamanic Journeying, and Meditation, you will stay active enough to talk with me, but relaxed enough to find blissful peace.
As you dive into the aquarium tank of your body, I peep in. Staying present the whole time, Body’s job is to relax and feel good. Brain’s job is to sit back, relax, and enjoy the show (no need to fix, force, or figure out anything). Higher Self’s job is to lead you down to the part of you that’s calling out in pain for your attention to find your own healing.
When we create tangible ways to set down our "emotional baggage," we relieve body of the burden of carrying unnecessary weight. By transforming our inner reality, we transform our outer world. Quit battling your inner demons and free yourself from self judgement, criticism, and strife.
Satisfaction Guarantee:
I’ve never done a Dive with someone and not had them feel better.
Your own medicine is the best cure for what ails you every time!
Warning:
You will usually assign yourself Homework from your Self Discovery Dive which I will hold you accountable to. This often includes: allowing yourself more self expression, creativity, playtime in nature, and self-care. Sometimes it even includes eating cookies!
Stop denying yourself the pleasure of life!
During this relaxing process created by Sasha Zeilig in 2017, we follow your inner guidance system, navigate past resistance, and explore myriad landscapes of your innerverse. Along the way, we’ll meet parts of your personality who drop truth bombs of love, uncover parts of yourself who’ve been left hidden or dormant, and discover magical creatures who’ll help guide you to your own best medicine for any difficult situation. You deserve some uninterrupted time relaxing with yourselves at home in your body.
Combining tools of Reiki, Massage, Chakra Alignment, Claircognizance, Gestalt Therapy, Internal Family Systems, Character Building, Shamanic Journeying, and Meditation, you will stay active enough to talk with me, but relaxed enough to find blissful peace.
As you dive into the aquarium tank of your body, I peep in. Staying present the whole time, Body’s job is to relax and feel good. Brain’s job is to sit back, relax, and enjoy the show (no need to fix, force, or figure out anything). Higher Self’s job is to lead you down to the part of you that’s calling out in pain for your attention to find your own healing.
When we create tangible ways to set down our "emotional baggage," we relieve body of the burden of carrying unnecessary weight. By transforming our inner reality, we transform our outer world. Quit battling your inner demons and free yourself from self judgement, criticism, and strife.
Satisfaction Guarantee:
I’ve never done a Dive with someone and not had them feel better.
Your own medicine is the best cure for what ails you every time!
Warning:
You will usually assign yourself Homework from your Self Discovery Dive which I will hold you accountable to. This often includes: allowing yourself more self expression, creativity, playtime in nature, and self-care. Sometimes it even includes eating cookies!
Stop denying yourself the pleasure of life!
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People feel blissful after a Self Discovery Dive
This is what your inner world can look like!
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Become a Self Discovery Dive Facilitator - Immersive Weekend Training July 28-31, 2023 in Palm Springs Area!
Please email me if you would like more information.
Please email me if you would like more information.